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Trends w/ Benefits

   Made by MUD\WTR
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  mushrooms

    MUD\WTR Mushrooms—Separating Fact From Fiction

    A deep dive into MUD\WTR's ingredients with food scientist Matt Held
    9 min read
  • 
  Woman with white hair sits next to a giant mushroom

    Shrooming Gets Easier With Age

    Getting older has its advantages … like being able to keep your cool while you’re tripping balls
    4 min read
  • 
  a woman with friends in a third place

    Third Places: The Vital Role of Connection In a Remote World

    How MUD\WTR’s :gather offers community beyond home and office
    4 min read
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  How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company

    How MUD\WTR Founder Shane Heath's Santa Cruz Upbringing Shaped the Company

    From Batman capes to business success
    6 min read
  • 
  woman holding a mug of coffee

    How Caffeine Affects Cortisol—Your Body's Main Stress Hormone

    An essential guide to coffee and stress

    6 min read
  • 
  What Random Acts of Kindness Do For the Brain

    What Random Acts of Kindness Do For the Brain

    The science behind why doing good feels so good
    4 min read
  • 
  Woman placing vegetables in a pot while cooking

    Soul Cooking for Mental Health

    Cooking really is good for the soul, according to science
    4 min read
  • 
  A man floating blissfully in the clouds

    Using Dreamwork in Psychedelic Integration

    Exploring the bridge between the subconscious and waking life
    5 min read
  • 
  rainbow colors

    Using Psychedelics for End-of-Life and Palliative Care

    How psychedelic therapy is redefining death and dying
    4 min read
  • 
  How to Be Your Most Erotic, Embodied Self

    How to Be Your Most Erotic, Embodied Self

    Somatic Sex Educator Kiana Reeves reveals the key to ecstatic states

    5 min read

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